Eating Patterns and Cancer Prevention

A special "Golden Fruit" not only acts as a powerful antioxidant, but also demonstrates the ability to inhibit the growth of stomach cancer cells. Dr. Qian Zhenghong, a specialist in hepatobiliary and gastroenterology, shares insights on the 3 key preventive measures against stomach cancer focusing on warning signs and dietary habits to reduce risks.

Five Major Warning Signs of Stomach Cancer:

1. Indigestion: Prolonged indigestion and discomfort, feeling full quickly.
2. Difficulty Swallowing: Sensation of food getting stuck in the chest area.
3. Appetite Changes: Sudden weight loss or lack of appetite.
4. Recurring Gastric Issues: Chronic stomach pain, acid reflux, or heartburn.
5. Fatigue: Unexplained fatigue, weakness, and general malaise.

Three Dietary Tips for Stomach Cancer Prevention:

1. Eradicate Helicobacter pylori: A bacteria linked to stomach cancer by using antibiotics as prescribed.
2. Consumption of Anti-cancer Foods: Include green tea, citrus peel, and allium vegetables (onion, garlic) in your diet.
3. Healthy Eating Habits: Maintain a low-sodium diet, consume fresh fruits and vegetables, and address stress to support overall well-being and reduce cancer risks.

Personal Care Story:

A heartwarming case of a 70-year-old patient diagnosed with stomach cancer, brain metastasis, and colon cancer illustrates the importance of never losing hope. Despite the critical condition, successful treatment including surgery led to a significant reduction in tumors, showcasing the resilience and positive outcomes that can be achieved through perseverance and proper medical intervention.

Dr. Qian's valuable insights remind us that with early detection, proactive dietary choices, and a vigilant approach to health, individuals can effectively reduce the risks of stomach cancer and lead a healthier, cancer-free life.